The 2012 Holiday Challenge is quickly approaching! This year, row or ski your way through the holidays and maintain your fitness while raising money for good causes. The challenge begins on Thursday, November 22, and ends at midnight, Monday, December 24, 2012. Continue Reading ›

In my last post, I discussed the significance of foot position on the Concept2 Indoor Rower. Another important consideration is shoe choice. For some, this is as simple as using whatever shoes are available. If you are incorporating rowing on the indoor rower with running or other forms of exercise, then you’ll probably just use whatever trainers (shoes) you have and that’s fine. Shoe choice is largely personal, but I’ll throw you a few thoughts on the matter so you can make an informed choice. Continue Reading ›