The 4th Annual SkiErg Sprints

Nov 14, 2012
The SkiErg Sprints is an international race of 1000m on the Concept2 SkiErg. It’s held annually in homes, gyms, ski clubs and fitness centers anywhere in the world—all it takes is a SkiErg and interested people. Sometimes it’s a small group of friends in a home gym; other times it’s a sizeable public event. No matter the venue, the goal is the same—your best effort for 1000 meters. Continue Reading ›

ErgData Has Arrived!

Oct 31, 2012

Announcing our latest software option for use with a Concept2 Indoor Rower or SkiErg: ErgData. ErgData is a free iOS application designed to run on an Apple iPhone or iPod touch. Used with the iConnectConcept2 connection kit (sold separately) Ergdata enables your iPhone or iPod touch to display a selection of real-time stats not available on the Performance Monitor, including Drive Length, Drive Time, Peak Force and Average Force. At the end of your workout, ErgData uploads your piece directly to the Concept2 Online Logbook. Continue Reading ›

Shoe Choice

Mar 18, 2011

In my last post, I discussed the significance of foot position on the Concept2 Indoor Rower. Another important consideration is shoe choice. For some, this is as simple as using whatever shoes are available. If you are incorporating rowing on the indoor rower with running or other forms of exercise, then you’ll probably just use whatever trainers (shoes) you have and that’s fine. Shoe choice is largely personal, but I’ll throw you a few thoughts on the matter so you can make an informed choice. Continue Reading ›

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Great shot! #concept2 #skierg #Repost @farm_fitness with @get_repost ・・・ - Going off-piste this winter? Try this ski based #metconmonday to get slope fit ❄. . 20min AMRAP- 20cal ski 5 x sandbag squat 20m sandbag carry 5 x sandbag squat ⛷ Photo by @chris.parkes.studio

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