Active Aging

Sit, Stand, Kneel or Wheel—Using the SkiErg for Rehab

Oct 27, 2015

Proper SkiErg technique uses the legs as well as the arms and core. However, the SkiErg also works well as an upper-body-only training tool. This can come in handy when you’re dealing with a lower body injury.

If it’s an injury that still allows you to stand, this will probably be the most effective position for a workout. If standing is not an option, you can also use the SkiErg from either a sitting or kneeling position. And it’s also possible to wheel right up in a wheelchair. Continue Reading ›

Meet Ultra-Rower Darlene Brennan

Sep 10, 2014
KC Colt, Darlene Brennan and Dena Hirchak in front of Concept2
Darlene Brennan between Concept2's KC Colt and Dena Hirchak
We'd like you to meet Darlene Brennan. You may recognize that name if you have done any Concept2 team challenges, because quite often, she is at the top of the challenge standings board, rowing for the ANCIENTS team. Since 2008, she has taken part in eighteen team challenges where she ranked #1 on the individual standings eight times. In four of the eighteen challenges, she easily completed more than one million meters and in eight, she completed more than two million meters. She also set 2 new world records recently for lightweight 70-79 women—one for rowing a million meters in thirteen days and the other for rowing 100,000 meters in just under 12 hours. How does she do it and what's her secret? Darlene visited Concept2 recently and shared a little of her story. Continue Reading ›

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