There are a number of reasons to expand your home gym. A prime reason is to add a variety of workouts to your routine to keep it fresh and exciting. Another reason is because it makes it easier to do a longer workout by combining a wider range of movements in one session. Additionally, it can often allow you to workout with another member of your household at the same time. Continue Reading ›

A virtual rowing class can give your training a boost with the camaraderie of rowing along with others, the coordination of music to your strokes, and the encouragement of a trainer. Working out at home on your own RowErg gives you flexibility to schedule in your class, even on the busiest of days.

There are now more ways than ever to join a class through technology. Some classes are offered live, which means many instructors can give you real-time feedback on your technique and progress. Others are pre-recorded and available on demand, giving you more flexibility to join at any time of day (or night!). Continue Reading ›

Last week, US National Team member Brooke Mooney broke the previous 2k rowing indoor world record by 1.5 seconds. She is now the fastest known woman on the RowErg over 2000 metres.

Concept2 had the honor to catch up with Mooney to congratulate her on this great achievement and to see where 6:21.1 will take her next. Continue Reading ›