New World Record Categories

Nov 18, 2016

In response to increased participation in our World Records and the expansion of our equipment offerings, Concept2 is introducing several new world record categories. Today, we are announcing world records for pieces done using Slides and a limited number of categories for pieces done using the Dynamic Indoor Rower. Continue Reading ›

Sit, Stand, Kneel or Wheel—Using the SkiErg for Rehab

Oct 27, 2015

Proper SkiErg technique uses the legs as well as the arms and core. However, the SkiErg also works well as an upper-body-only training tool. This can come in handy when you’re dealing with a lower body injury.

If it’s an injury that still allows you to stand, this will probably be the most effective position for a workout. If standing is not an option, you can also use the SkiErg from either a sitting or kneeling position. And it’s also possible to wheel right up in a wheelchair. Continue Reading ›

Calling All Speed Demons!

Jul 01, 2015

Everybody loves sprinters. Whether it's the sight of Usain Bolt styling it out after destroying the field; cyclists slowly teetering around the top of the velodrome before swooping down the boards; or watching dragsters that look like a wedge of brie with tractor wheels at the back and baby carriage wheels at the front, speed demons have always captured the imagination. Continue Reading ›

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How every gym should look! The very best of luck to those taking on the challenge this weekend. #Repost @theergultra with @get_repost ・・・ This is the official Instagram account for The Erg Ultra, established by @rebelelitefitness and @concept2sa in 2018. The Erg Ultra is an annual global sporting event designed to test human endurance, grit and willpower using the Concept2 SkiErg, Model D rowing machine and BikeErg - to Ski, row and cycle 350km within 24 hours. Distances to complete: 50km Ski, 100km Row, 200km cycle. Entry: Athletes can enter as individuals, pairs or teams of three. Teams can be all male, female or mixed. Venues and locations: The first location for The Erg Ultra will be @crossfitjozi at Rebel Fitness Central but locations and venues around the World are encouraged to become co-hosts. #theergultra #theergultra2019 #concept2 #concept2sa #RebelFitness #rebelelitefitness

concept2uk 1 day 17 hours ago.
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