To help support CrossFit affiliates worldwide, CrossFit Rowing coaches are now expanding their course offerings internationally. This autumn, CrossFit Rowing instructor Erin Cafaro will be conducting a series of CrossFit Rowing Trainer Courses throughout Europe, including one at CrossFit Nottingham on September 27. Continue Reading ›
Alex Dunne helps oversee operations at Concept2’s UK subsidiary, Concept2 Ltd. He brings with him 15 years of experience representing Concept2, a competitive rowing background, and a passion for “anything connected with sport.” Continue Reading ›
Sometimes it can be easier to get motivated if you have a workout partner. Most times, it’s just more fun! If you need a little spice in your routine, find a partner and try one of these workouts. Continue Reading ›
The English Indoor Rowing Championships (EIRC) 2014 took place at the Manchester Velodrome on Sunday, March 2. The event was organised by Rebecca Caygill and run by Hollingworth Lake Rowing Club, as it has been since its founding in 1998.
Some of you may remember the story we wrote in the Fall 2009 issue of the Update about our CFO (“Chief Fishing Officer”), Jon Williams. Well, he’s still the in-house Fish Game Champion…but he doesn’t come close to the fishing exploits of customer Ken Petterson.
Ken and Jon communicate regularly about their fishing, and most recently Ken sent us a really impressive collection of his fishing stats, accumulated from over 9000 games! We thought you would enjoy seeing them—and perhaps this will inspire you to try the Fish Game if you haven’t already. It only takes 4 minutes to play each game, but fair warning: it can be quite addicting! Continue Reading ›
This training advice seems especially pertinent to the holidays, when time is often at a premium. It’s also interesting to note that Larry was ahead of the times in recommending HIIT (high intensity interval training), which has been shown in a number of recent studies to be a very effective training tool. Continue Reading ›
After four years of promoting various events with Concept2’s local partners, the sport of indoor rowing is gaining some traction in China, also known as the "Middle Kingdom”. Continue Reading ›